Pre-Natal
& Postpartum Massage
Pregnancy Massage is a style
of bodywork designed specifically for pregnant women. Pregnancy is a time when
a woman's body endures tremendous stress due to dramatic physical and emotional
changes. Using various techniques specially developed for the expecting mother,
Pregnancy Massage helps release the pain and discomfort experienced throughout
pregnancy. The benefits are profound, including emotional support, the relief
of joint pain due to extra weight and postural imbalance, and improved
breathing and relaxation.
Contouring
Massage (Modeladora)
This massage has a combination
of a holistic (approach with manual massage and the latest technology to
sculpt your body. Some specific lotions and essential oils will
be used to nurture your skin and shape your body reducing the appearance
of cellulite and help with weight loss.
Combo
Swedish Massage & MFT
Swedish Massage is a very relaxing
and therapeutic style of bodywork. It combines oils or lotion with an array of
strokes such as rolling, kneading, and percussion to help the body improve its
circulation. The benefits of this type of bodywork are wide-ranging and include
relief from aches and pains, decreased stress levels in the body, enhanced
mental clarity, improved appearance, and greater flexibility. The Myofascial
release added to the Swedish Massage will give you muscle release. If
perhaps you have an area in your body that hurts, I will spend more time
addressing that area and you will feel amazing!
Lymphatic
Drainage
Lymphatic Drainage Therapy
aims to gently and rhythmically move the lymph through the body, especially
swollen areas of the body, relieving pressure and enhancing the functioning of
the immune system. As both a preventative and remedial technique, LD can be
used for a wide range of purposes including faster recovery from injury,
reduction of swelling and discomfort from pregnancy, and strengthened
resistance to illness.
Deep
Tissue Massage
Deep Tissue Massage is a form
of bodywork that aims to relieve tension in the deeper layers of tissue in the
body. Deep Tissue Massage is a highly effective method for releasing chronic
stress areas due to misalignment, repetitive motions, and past lingering
injuries. Due to the nature of the deep tissue work, open communication during
the session is crucial to make sure you don't get too uncomfortable. Keep in
mind that soreness is pretty common after the treatment, and that plenty of
water should be ingested to aid with the flushing and removal of toxins that
will have been released from the deep tissue during the session.
Sports
Massage
Sports Massage is a type of massage
designed for highly active people who engage in athletics. Engaging in sports
is harsh on the body and can often lead to injuries in both the short and long
term. Sports Massage enhances performance and prolongs a sports career by
helping to prevent injury, reduce pains and swelling in the body, relax the
mind, increase flexibility, and dramatically improve recovery rates. Sports
Massage is also highly effective in aiding the rapid recovery of an athlete
from an injury by encouraging greater kinesthetic awareness and in turn
promoting the body's natural immune function.
Prices affordable to any budget contact us via text message please.
(415) 524-3006