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It is the job of our endocrine system to control how well each organ works. However, the body frequently experiences hormonal imbalance because of things like genetics, gender, and stress. Hormonal balance in women can cause a variety of problems, including PCOS, irregular periods, sleep disturbances, and many others. While women can take medications to correct hormone imbalance, a natural approach, such as yoga, also seems to be quite effective.
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