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Welcome to Positive Psychology & Psychotherapy, your dedicated center for anxiety counselling Christchurch. Located in the heart of Christchurch, our professional team specializes in delivering targeted support for individuals grappling with anxiety. Our approach is comprehensive and rooted in the latest research. We utilize proven methodologies such as cognitive-behavioral therapy and mindfulness to tailor our counselling sessions to each client's specific needs. This personalized approach ensures that every individual receives the support necessary to navigate their anxiety effectively, aiming to foster resilience and a greater sense of personal empowerment. At Positive Psychology & Psychotherapy, we are passionate about supporting our community through expert guidance and compassionate care. If you're looking to address your anxiety in a supportive, professional environment, our team is here to help you move towards a more balanced and fulfilling life.
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