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Cunha Pavers

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With a commitment to excellence, they prioritize delivering top-notch quality, timely project completion, and competitive pricing. At the heart of Cunha Pavers' mission ... View More
2551 Goodrick Ave, Richmond - California, 94801   Map
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CMO Pavers

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At CMO Pavers, we take immense pride in being a leading hardscaping company serving the entire Bay Area. With years of experience in the industry, we specialize in a wide ... View More
160 Poppy Ct, Hercules - California, 94547   Map
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UC Haulers

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UCHaulers demolition, construction, hauling, paving, concrete, interlocking, excavation, pavers installation, junk removal, bobcat services serving marin county, solano c ... View More
6879 Pleasants Valley Rd, Vacaville - California, 95688   Map
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Diamond Wire Cutting Services

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Our company is specialized in Concrete, Rock and Steel cutting. Our process and our machines stand out for reliability, durability and productivity. "The tool of the futu ... View More
1357 E 28th St, Oakland - California, 94606   Map
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Appius Paver

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Appius Paver offers Interlocking pavers installation, retaining walls, steps, patios, walkways, driveways, repairs. No job is too small. Contact us and ask for a FREE Est ... View More
3119 Southampton CT Apt 40, Richmond - California, 94806   Map
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Bellagio Pavers Inc

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Our Company is specialist in Hardscape and Paver Installation. Demolition, Excavation, Paver Sealing, Custom Paver Services, Walkways, Patios, Retaining Walls, Fireplaces ... View More
920 Summer Ln, Richmond - California, 94806   Map
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Impact Services Enterprises

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We provide all kind of demolition and excavation services. Commercial and residential. Fully Insured. Lead Certified. ... View More
560 Spring St, Richmond - California, 94805   Map
Language Spoken English Spanish Portuguese
Brachi Construction

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Construction  and Services for Residential, Commercial, Farmer and Contractors ( plumbing, electrical, landscaping) customers, Brachi Construction does services with mini ... View More
611 41st Street, Richmond - California, 94805   Map
Language Spoken English Portuguese Spanish
Architecture Studio

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An award winning Studio based in Mill Valley, California, that specializes in innovative residential and commercial architectural projects. ... View More
316 Sycamore Ave, Mill Valley - California, 94941   Map
Language Spoken English
B&G Cutting Systems

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Our company is specialized in Rock and Concrete cutting and holes. ... View More
1357 E 28th St, Oakland - California, 94606   Map
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De Lima Building Services

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De Lima Building Services - All your needs. New construction or remodeling services. Contact De Lima Building services. We can help you with your project. ... View More
5917 Fresno Ave, Richmond - California, 84804   Map
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GHS Construction & Paving Co

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Our company is the Top Paving and Construction Company serving the entire bay area. We know our job and we do the right thing for your project. GHS Construction and Pavin ... View More
4800 Appian Way, El Sobrante - California, 94803   Map
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Wine Country Pavers

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Wine Country Pavers specializes in paver installation for Driveways, Walkways and Patios. We also build custom stone BBQs, Fire pits and many other outdoor features! ... View More
779 Tuolumne St, Vallejo - California, 94590   Map
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Marin Hardscape Construction Inc

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Local family owed construction company. At Marin hardscape We'll make sure you get what you deserve for your home, the best. ... View More
P.O. Box 9552, San Rafael - California, 94901   Map
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Medina Concrete and Pavers

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Our company specializes in paver installation for Walkways, Driveways, Patios, Retaining Walls. We also build custom fire pits and outdoor kitchens, pool decks and insta ... View More
1047 Maple Ave, Vallejo - California, 94591   Map
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East Coast Granite & Marble

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Premier source for granite countertops, marble countertops, soapstone, Kohler sinks. ... View More
South Carolina, Columbia - South Carolina, 29044   Map
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Remedial Building Services Australia

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Remedial Building Services are specialists in implementation of building solutions. ... View More
88 Vore Street, Silverwater - New South Wales, 2128   Map
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Maverick Windows

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Maverick Windows is a residential window replacement company. ... View More
4552 Beltway Drive, Addison - Texas, 75001   Map
Language Spoken Not Available
PermaTech Foundation Repair

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Your Trusted Partner for Foundation Repair in McKinney, TX ... View More
2150 S Central Expy STE 200, McKinney - Texas, 75070   Map
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SMART TILE

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Working with SMART TILE you can feel confident that you will have the workmanship and quality. ... View More
P.O Box 2411, San Rafael - California, 94912   Map
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Te Vas a Transformar - el evento en línea

¿Qué pasa chicos? Vine aquí para compartir mi experiencia con el programa "¿Te vas a transformar? - Buena Forma en 30 Días". Si estás pensando en asumir este desafío, aquí tienes una reseña muy honesta de cómo fue para mí.

El Programa Te Vas a Transformar
Antes que nada, déjame explicarte cómo funciona: el programa es una mezcla de ejercicio intenso y una dieta muy estricta. Te brindan un plan diario para que sepas exactamente qué hacer todos los días. Parece fácil de seguir, ¡pero puedo decirte que no es fácil!

Puntos positivos
Organización superior: tener un plan diario marca la diferencia. No necesitas pensar en lo que vas a hacer, simplemente sigue lo que hay allí. Esto ayuda mucho a mantener la disciplina.

Variedad de ejercicios: ¡no hay igualdad! Hay ejercicio para todos: cardio, fuerza, HIIT, todo combinado. Esto hace que el entrenamiento sea más dinámico y menos aburrido.

Comunidad y Motivación: Hay personas haciendo el desafío contigo. Podrás intercambiar ideas, compartir tus reveses y victorias. Esto es muy motivador, porque no te sientes solo en esto.

Resultados visibles: Si lo sigues correctamente, los resultados aparecen rápidamente. Es sorprendente ver cómo cambia tu cuerpo en tan solo un mes. Te da un impulso para seguir cuidándote más adelante.

Puntos negativos
Tirar demasiado: si no estás acostumbrado a hacer ejercicio, es posible que al principio te cueste un poco. Los entrenamientos son intensos y exigen mucho del cuerpo. Prepárate para sudar (y sufrir) mucho.

Dieta Estricta: La dieta propuesta es muy restrictiva. Eliminar el azúcar, las grasas y otras delicias no es fácil. Te da unas ganas locas de jacar, y eso puede resultar frustrante.

Adaptabilidad: No es un programa tan flexible. Si tienes una rutina estricta o tienes un problema de salud, puede resultar complicado seguir todo exactamente. Es bueno ajustarse según tus necesidades, pero sin perder el foco.

Conclusión
El "¿Te vas a transformar?" Es un programa intenso y desafiante. Si estás preparado para sudar y renunciar a algunas comidas deliciosas durante un mes, vale la pena. Los resultados son rápidos y visibles, y la sensación de superación es increíble. Eso sí, no olvides escuchar a tu cuerpo y adaptar lo necesario para evitar lesiones o exagerar.

Entonces, si quieres cambiar tu cuerpo y tu mente en 30 días, ¡adelante! Pero no olvides consultar a un profesional de la salud antes de comenzar, ¿de acuerdo? ¡Buena suerte y transformémonos! ????

Haz clic en el enlace y consulta todos los detalles en el evento online
5/4/2029 12:00:00 AM 5/21/2024 12:00:00 AM
One Time - Days - 5/21/2024 to 5/4/2029
Evento Te Vas a Transformar...
- Estrada do Vinho - 18145-002 Istmina - Choco
Event free
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onvite Especial: Participe do Nosso Evento Online sobre Dieta Saudável e Perda de Peso!

?? Transforme sua Vida com uma Alimentação Saudável! ??

Você está pronto para mudar seus hábitos alimentares, alcançar seus objetivos de perda de peso e viver de forma mais saudável? Temos o prazer de convidá-lo para um evento online imperdível que vai transformar sua visão sobre alimentação e bem-estar!

??? Data: [A partir de 20/05/24]
?? Horário: [20:00]
?? Local: Evento 100% Online (Acesso via Zoom)

O que você pode esperar do nosso evento?

  1. Palestras com Especialistas: Nutricionistas, médicos e especialistas em saúde irão compartilhar informações valiosas e estratégias práticas para uma dieta saudável e eficaz.
  2. Dicas Práticas e Receitas Saudáveis: Aprenda receitas deliciosas e nutritivas que ajudam na perda de peso sem abrir mão do sabor.
  3. Sessão de Perguntas e Respostas: Tire todas as suas dúvidas ao vivo com nossos especialistas.
  4. Motivação e Suporte: Conheça histórias inspiradoras de pessoas que transformaram suas vidas com uma alimentação saudável.

Por que você deve participar?

  • Conhecimento de Qualidade: Acesse informações baseadas em ciência sobre como melhorar sua dieta e alcançar um peso saudável.
  • Conveniência: Participe do conforto da sua casa e no horário que melhor lhe convier.
  • Networking: Conecte-se com outras pessoas que estão na mesma jornada que você e construa uma rede de apoio.

Como se inscrever?

  1. Acesse o link: [Insira o Link para Inscrição]
  2. Preencha o formulário de inscrição: Leva apenas alguns minutos!
  3. Receba o link de acesso: Enviaremos todas as informações por e-mail após a inscrição.

Vagas Limitadas! Garanta sua participação agora mesmo e dê o primeiro passo rumo a uma vida mais saudável e equilibrada!

Estamos ansiosos para vê-lo(a) lá e ajudar você a alcançar seus objetivos de saúde e bem-estar!

Para mais informações, entre em contato conosco:
?? Site: https://comoemagrecerrapidooficial.com
Atenciosamente,

[Eliana Cruz]


Transforme sua vida com uma alimentação saudável. Sua jornada começa aqui!

5/19/2031 12:00:00 AM 5/20/2024 12:00:00 AM
One Time - Days - 5/20/2024 to 5/19/2031
Convite Especial...
- Rua da Luz - 18130000 Agua Viva - Minas Gerais
Event free
View(s)  693
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